Constipation is a very common side effect of Mounjaro and Wegovy, affecting more than 1 in 10 users.
To alleviate this side effect, you can take the following measures:
Stay hydrated. Drink enough clear fluids like water or herbal teas.
Eat fiber-rich foods. Incorporate foods like prunes, figs, or oatmeal into your diet.
Go for regular walks. Exercise can stimulate bowel activity.
Try mild laxatives. These can help with constipation. Consult your local pharmacy for advice.
If symptoms persist, it is best to seek medical support.