At the beginning of treatment with GIP/GLP-1 medications such as Mounjaro® or Wegovy®, you may still feel hungry. The initial dose is intentionally low to reduce potential side effects and give your body time to adjust to the medication. However, as the dose increases, you should notice that feelings of hunger significantly decrease. The full effect that suppresses appetite usually occurs when you reach or approach the maintenance dose.
To get the most out of your treatment, it is advisable to switch to whole foods. This means eating more unprocessed foods such as proteins, healthy fats, and fiber-rich carbohydrates. This diet helps keep blood sugar levels stable and enhances the satiety effect of the medication. This way, it becomes easier for you to control your appetite and achieve your health goals.